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  • The news will find you

    “How are things in America?” my mother who lives in Canada asks me just like she does every time we talk over the phone. By things she means COVID numbers. I tell her, like I always do, I don’t know, I don’t watch the news. She laughs and tells me my aunt, who lives in Ethiopia, has been telling her about the millions of COVID cases being reported in America. “The news finds you even from Ethiopia,” she laughs again. I quit the news back in 2016; the news still finds me.

    (more…)
    2022-01-17

  • Irresistible technologies

    After years of effort to spend less time online, and an intense loathing for the digital world, I still remain entranced by its trappings of entertainment, novelty, and escape. The internet hasn’t been enjoyable since 2016. It is as if somebody programmed it with a set of scripts, on repeat on an endless loop, and forgot the code to make changes. It has been the same ol’ mind-numbingly boring storyline for years now, and yet I can’t look away. I can’t resist the internet. I take the blame, but only partially. Yes, there is so much more to the internet than the same boring bits regurgitated on Reddit.

    But there’s a reason we spend three hours a day on social media and not learning a new language on the Duolingo app: One is irresistible, the other, well, it requires effort. When it’s blocked off, put away— out of sight, out of mind— I don’t desire it. I don’t look for it. But once it’s accessible, available, present, all bets are off. I can’t resist a good hour or two spent mindlessly scrolling through information I won’t remember merely a moment later. What was the joke I just read that was funny? Who knows, who cares; there’s more where that came from— scroll, scroll, scroll. What makes something that has lost its appeal half a decade ago and brings less joy than a stick of celery still irresistible?

    (more…)
    2022-01-12

  • Reasons to be offline

    There are a million and one reasons to spend less time online.

    The more one learns about the attention economy and its psychological and social consequences, quitting social media or switching to a flip phone seems the most obvious course of action. And we should all consider getting off social media and making phone calls important again. That would be the easiest part, anyway. The hardest part is finding reasons to be offline. Being offline is often romanticized by the hopelessly tech junkie, dreaming of better days spent unplugged from the digital noise, strolling through a beautiful nature trail, and most days spent with a good book, and conversations filled with laughter. The honest-to-god’s truth is, even if you do all those things, the offline world can be pretty boring. Especially until your dopamine receptors adapt to a slower, quieter and more mundane offline living. It takes a lot more effort than what you read online to get accustomed to and enjoy life on the other side of Mark Zuckerberg’s digital playground. Anyone who tells you otherwise is lying to you. The good news is it’s yet another new year and all the lies and failures of last year are behind us.

    (more…)
    2022-01-03

  • A year (trying to) spent offline

    You win some. You lose some.

    Five ways I spent less time online in 2021.

    1. I quit social media (again)

    After three glorious years without social media, and seven years away from those IG streets, I signed up for Instagram in mid-2020. Why? To share the most important message of our time: Spend less time online and (re)discover the pleasures of the offline world. Instagram won: I was spending way too much time on the app, trapped in a vicious cycle of mindless scrolling. #Fail.

    Instagram: 1
    Me: 0

    (more…)
    2021-12-27

  • Where did everyone go?

    (It will make sense)
    (more…)
    2021-10-19

  • The loneliest place

    The loneliest place has billions of people on it.

    The loneliest place promises to connect us with billions of people worldwide, at any given moment of the day.

    The loneliest place is where we spend the majority of our time.

    The loneliest place is full of noise, chatter, arguments.

    The loneliest place is supposed to make us feel less lonely.

    Not long ago, I used to spend a lot of my time at the loneliest place; engrossed, addicted, alone.

    (more…)
    2021-10-04

  • When someone is wrong on the internet

    (more…)
    2021-09-21

  • An experience for one

    An experience for one: experiencing something, a moment, a thing, an event, without the need to capture, share, or post about it online. The idea occurred to me while at the cottage enjoying the beautiful view of the lake. I should take a picture, I think; to maybe share on my blog or on instagram, or you know for memory sake. The last part is a lie: I got over 10,700 pictures in my camera roll that I rarely, if ever, look at. I decide against it. This is an experience just for me, I think, and enjoy the view, the moment, the feeling. It’s all good.

    (more…)
    2021-09-14

  • What I miss most about not being on social media

    When I quit social media, the most wonderful thing happened: I stopped thinking about posting any and every mildly interesting thing that I was doing on social media: a meal, a song, a scenic area. The internal dialogue of how to capture a moment and what to caption it, or how to word a complex thought into a perfect tweet, that occupied much of my thought process went away; and with it, the thought of how it will be received by my followers vanished too. I quit Instagram long before Twitter, so I rarely took pictures anymore, and if I did take photos it was often one or two for memory sake but being on Twitter, I was constantly thinking about sharing my thoughts, and some pictures too. My inner dialogue often went like this: Oooh, girl, this would be a bomb picture to post on Twitter, or lyric speaks exactly to how I really feel, or must share all the oh-so-funny-and-interesting-and-tweet-worthy thoughts I have: And boy, did I have some thoughts to share. Then I deleted my Twitter account and with it social media altogether.

    (more…)
    2021-08-31

  • How we start our days is how we spend our days

    I paid attention and realized something yesterday.

    I left my Airpods at home yesterday after my phone kindly warned me I have exceeded the recommended level for audio exposure. I wanted to give my ear a break, and didn’t want any temptation, so I brought a book instead for my commute. Usually, I would read an e-book on my phone while listening to music; switching between this app then that app, skipping this song then that song— the usual. On this particular commute, however, it was just my book and I, and my phone stayed in my purse. Then, magic happened. I got to work, and I got to work. I was more focused, like way more focused than usual.

    I had less urge to check my phone, or mess around on the internet, or check email constantly. I took my lunch break outdoors, instead of the usual eating and messing around online at my desk. There’s a nice small park in the back of the building with some benches, and it was a gorgeous day. I left my phone in the office. When I left work, I went on my usual walk through a beautiful trail to the train station. I called my dad and we chatted. Then, I read some more on the train ride home. It was a good day, 10/10. I realized it was all thanks to starting my morning offline; with a book, instead of my phone. The book was, fittingly, In Praise of Slow: How a Worldwide Movement is Challenging the Cult of Speed. The summary is in the title.

    (more…)
    2021-08-10

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