time spent offline

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  • How to host a dinner party

    The hardest part about giving up an addiction, whether it’s alcohol or the “internet,” is the time that remains.

    The time, attention, and energy that was spent preoccupied with attaining, engaging with, and recovering from alcohol— buying, consuming, hiding, soothing the deadly hangovers, and so forth becomes available. That’s what someone on Reddit said anyway. And, what do you do without? You host a dinner party. Lucky for me, although I have had my fare share of drinks and other drugs, I choose the more socially accepted addiction to preoccupy myself with: The “internet.” If I were to go back in time and add up all the time, energy and attention I spent as a user— of Facebook, Twitter, Instagram, and Reddit— it would add up to a number that would break my heart in half.

    (more…)
    2023-07-11

  • Showing up for delight

    I write this post with delight.

    The day is still young— 10:18am on a Saturday to be exact. I sit at one of the computers at the public library and write these words. Before this, I have already had a delightful morning: An hour spent with The Forty Rules of Love— a book for anyone looking to love (No, not for love, but to love); another hour spent pouring my heart out on a $3 notebook; coffee. Besides checking my email habitually upon waking up, it is a morning of silence, solitude and contemplation— with just me, myself, and I. A delight, indeed. After I have exhausted myself with solitude and without the “internet,” I find myself itching for the outside world; to pay attention, notice, feel a thing or two. Sure, I can write from the comfort of my home; tiny, cozy, and safe from the outside world, and on a prohibitively expensive laptop— forgive me, Apple raised me— but what is the fun in that?

    (more…)
    2023-06-20

  • Living in community: A deliberate practice

    How did the most connected generation end up being the loneliest?

    If there is one thing that defines the internet generation, it is loneliness. Loneliness plagues modern life. More and more, we find ourselves without plenty deep and meaningful relationships and beloved communities that provide us environments of healing where we can find wholeness and wellness, ones that we can consistently go back to, to return to ourselves; a place of being. To compensate for this lack of community, connections, and belonging, we turn all our focus and energy towards our romantic relationship. We use romance as the only space where we seek to feel connected, loved, cared for, understood, and all the other emotional cravings we seek.

    (more…)
    2023-06-13

  • Internet vs “internet,” and non-internet things

    I am on the Internet.

    In fact, I write this blog post and publish it online to share with whoever may read it because of the Internet. My work, an absolute dream come true, also requires me to be on the Internet; mostly to send communication emails, save files to shared drives, and search up important information to get my job done. The Internet is also where I look up grocery flyers and recipes, book tickets for shows and museums, and schedule my doctor’s appointments- all from the comfort of my couch. The Internet gets me places too; far and wide- from home to foreign places and back home again. In fact, the Internet is an absolute dream come true. Forgive my naivety, but how did anyone ever live without the Internet?

    (more…)
    2023-06-04

  • S( )R

    Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and freedom.

    – Viktor Frankl

    If you wrote this quote as a formula, it might look like this: S( )R.

    (more…)
    2023-05-16

  • Evenings spent in solitude

    I feel stagnant. Life is going so well. When I make my complaints to my co-worker they kindly advise I try going out and trying new things: “But that’s the problem,” I groan, “I go out too much. I need to stay home.” And so I commit. This month, I’m spending my evenings at home, especially weekends but definitely weekdays too, tuned into the deafening silence of evenings spent offline; alone, in solitude. What can I learn from this moment? What can my solitude teach me? What is so bad about being alone— not “alone” while on the internet, but alone alone— anyway? What is so bad about my own company?

    (more…)
    2023-05-02

  • Celebrating time spent offline

    I love it here.

    No, not here here but this little life of mine that the world said was impossible. Impossible to disconnect, impossible to unplug, impossible to spend time offline. And do what? Too late, they all shrugged, this is life now. Well, this is life for me now and seven years later, there is no going back. I have made my bed and I must celebrate.

    (more…)
    2023-04-24

  • 31 apps and other personal reflections on my dumb-smartphone

    Last post, I declared my love for my smartphone.

    We didn’t always have such a healthy, functional, and respectful relationship. In fact, it wasn’t until I set very firm boundaries that I learned to love, respect, and appreciate all the good my smartphone brings to my life. Turning my smartphone into a dumb phone remains a popular post. I’m glad I didn’t believe the lies, and there are a lot of lies; “you need social media,” “you need a smartphone,” “you need to be online.” Lies, lies, lies. The truth is there are no rules, only consequences. Early in my teens, naturally curious and deviant, I observed the adults to be full of lies. I found them pathetic; their lives dull and uninspiring. Not much of what they said ever added up to anything but half-truths at best. I vowed no matter what they said I would do exactly the opposite. I needed my life to turn out the opposite of the daily hell they seemed to be trekking through. Their passive misery bored me. I drowned out their noise with adolescence contempt and went about finding my own truth. I felt a strong conviction to know a thing or two for myself, no matter how long it took or how scary it was to walk the path less travelled, and not knowing the things that awaited on the other side of my longings.

    (more…)
    2023-04-18

  • 20 lessons from 24 hours spent without screens

    1. I love my smartphone. I love GPS. I love my music apps- Hoopla and Apple Music. I love looking up the weather and knowing before it’s too late. I LOVE THE UBER APP— more on this later. I love iMessage and trying to beat the text bubble appearing before my punch line. And I love brain-dumping in my Notes app. That’s about what my dumb-smartphone can do.
    (more…)
    2023-04-04

  • What is social media for?

    This past weekend, I get a text from a friend asking to send her a picture of myself.

    I jokingly reply, “you got a man for me?” and I send her a photo anyway. It’s a selfie another friend took of us back in September. I rarely take selfies, and do what with it? I see my face every morning, night, and in between. Later, I figure I probably came up in a conversation and my friend wanted to show a picture, to say this is the person I’m talking about. Usually, people pull up a person’s social media and say, here this person, but I’m not on social media. Maybe not. She texts me afterwards, “I need you to get on social media,” and I reply that will never happen. But it got me thinking: Will I ever get back on social media?

    (more…)
    2023-03-27

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