The hardest part about giving up an addiction, whether it’s alcohol or the “internet,” is the time that remains.
The time, attention, and energy that was spent preoccupied with attaining, engaging with, and recovering from alcohol— buying, consuming, hiding, soothing the deadly hangovers, and so forth becomes available. That’s what someone on Reddit said anyway. And, what do you do without? You host a dinner party. Lucky for me, although I have had my fare share of drinks and other drugs, I choose the more socially accepted addiction to preoccupy myself with: The “internet.” If I were to go back in time and add up all the time, energy and attention I spent as a user— of Facebook, Twitter, Instagram, and Reddit— it would add up to a number that would break my heart in half.
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