Demons hate fresh air

Photo by Irina Iriser on Unsplash

This is an updated re-post from my old blog, minimallyonline.com.

Happy Friday!

I read Keep Going for the third time this year. Austin Kleon’s 10 rules for staying creative in good times and bad is a timeless advice I can’t seem to get enough of.

Austin Kleon is definitely one of my favourite writers and bloggers. When I discovered him earlier last year, I read his blog all the way back to 2012 and four of his books.

His work is terrific and inspiring.

I came across the quote, demons hate fresh air, in Keep Going and it has stuck with me ever since.

No matter what time you get out of bed, go for a walk and then work, [Ingmar Bergman] would say, because the demons hate it when you get out of bed, demons hate fresh air.

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Welcome!

Photo by Taylor Vick on Unsplash

Hello there! Welcome to my blog.

I am Mehret Biruk, a digital wellness coach, and I’m here to help YOU (re)discover the pleasures of the offline world!

Seven years ago, I deleted my Instagram account to take back control of my time and attention (that was back in 2013– oh, how time flies!).

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