Three practical tips to read over 20 books a year

The benefits of reading are countless and impressive.

Reading puts your brain to work. It involves several brain functions, including visual and auditory processes, phonemic awareness, fluency, comprehension, and more. It increases your attention spans, focus and concentration.

Reading also stimulates mental processes, and that helps preserve memory skills as we grow older.

When I became serious about digital wellness a few years back, reading for pleasure as an alternative to digital entertainment was the first activity I decided to take on seriously.

Throughout the years, I have learned the following three practical tips that have made reading an immensely enjoyable leisure activity— quit reading books you don’t like, cut out distractions, and remove friction.

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