Three digital wellness apps I use to tame my digital addiction

Isn't it ironic that there are apps designed to help us navigate our addiction to the digital world? Fight fire with fire, I guess. Anyway, as mentioned in previous posts (here for instance), it is entirely impossible for me to use willpower or self-control to manage the time and energy I spend on mindless online activities. … Continue reading Three digital wellness apps I use to tame my digital addiction

NoSurf: A guide for minimizing mindless browsing

My introduction to the NoSurf community, ironically, happened as I was mindlessly browsing through Reddit, my favorite guilty pleasure, and stumbled upon the NoSurf subreddit, a community for people who want to become more productive by wasting less time mindlessly surfing the internet. The NoSurf movement does not advocate for quitting the internet altogether. Instead, … Continue reading NoSurf: A guide for minimizing mindless browsing

Minimizing ‘the noise’: Why I deleted my LinkedIn account

What do you need to do when an online platform intended for professional networking and growing your career turns into a nuance to your everyday life? You need to cut it. My disdain for social media continues to grow more and more each day. I am completely, albeit a bit alarmingly, obsessed with the idea of … Continue reading Minimizing ‘the noise’: Why I deleted my LinkedIn account