A radical digital declutter journey

📍 Antigua If you surrendered to the air, you can ride it." — Toni Morrison *Sigh.* It has finally dawned on me I'm one person with one brain, and there is only so much information I can realistically consume before I die of information-exhaustion. Hey, stress kills! The realization hit me during my recent unplugged… Continue reading A radical digital declutter journey

Welcome!

Photo by Taylor Vick on Unsplash Hello there! Welcome to my blog. I am Mehret Biruk, a digital wellness coach, and I’m here to help YOU (re)discover the pleasures of the offline world! Seven years ago, I deleted my Instagram account to take back control of my time and attention (that was back in 2013– oh,… Continue reading Welcome!