Writing is a very therapeutic and self-reflecting practice for me that allows me to learn a lot more about myself. Until I started my research for this article, I did not know there were, in fact, plenty of blog posts, articles and even peer-reviewed journals out there on the phenomenon of texting anxiety. Although I … Continue reading #Textiety: Is texting culture giving us anxiety?
As I admitted in a previous post, I am obsessed with radical ideas. There is certainly no shortage of self-care ideas to browse through on the World Wide Web, advising us to meditate, walk-in nature, or get a massage, body scrub, facial or book yourself into a spa for a day or weekend to practice self-care. I'm … Continue reading 10 radical self-care ideas