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Mehret Biruk

Mehret Biruk

"The personal is political."

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Tag: self-care

Happiness is other people

For the longest time, and I mean for a really long time, I full-heartedly endorsed the famous quote from Jean-Paul Sartre, hell is other people. So much so, I wrote it on a dry-erase board and hung it in my room. I scribbled it in my journal. I recited it in my head occasionally to … Continue reading Happiness is other people →

Mehret Biruk mental health November 26, 2019

My best mental health tip— take a break

I'm currently on a three-month-long, and ongoing, hiatus from the adulting world. It is funded solely with my F**k-Off fund, and living back at home with my parents. I'm loving it! It has been over two years since I took a break to recharge, revaluate and rejuvenate, a practice that began circumstantially back in 2015 and … Continue reading My best mental health tip— take a break →

Mehret Biruk mental health 1 Comment September 29, 2019

10 radical self-care ideas

As I admitted in a previous post, I am obsessed with radical ideas. There is certainly no shortage of self-care ideas to browse through on the World Wide Web, advising us to meditate, walk-in nature, or get a massage, body scrub, facial or book yourself into a spa for a day or weekend to practice self-care. I'm … Continue reading 10 radical self-care ideas →

Mehret Biruk mental health 4 Comments January 18, 2019August 25, 2019
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Top Posts

  • Stoicism for happiness: the dichotomy of control
  • NoSurf: A guide for minimizing mindless browsing
  • Happiness is other people
  • Minimizing 'the noise': Why I deleted my LinkedIn account
  • #Textiety: Is texting culture giving us anxiety?

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